Is your home a mess? This is the room you should clean first

Here’s why it’s important to clean and tidy this room first

Of course, it’s always best to clean up a mess as soon as you’ve made it, but we all know that doesn’t always happen – and before you know it, you’ve got a messy house on your hands. It can be difficult to know where to start when it comes to cleaning and tidying. Luckily, we’ve got an answer to this question for you.

It’s best to start your cleaning spree in the bedroom.

Stress levels

Tidying expert Tracy McCubbin explains to MBG Lifestyle that it is important to clean your bedroom first and that there’s a clear reason for that. “Your clutter is a constant to-do list – take care of this; put away that. It’s been linked to elevated cortisol and stress levels, so it’s definitely not something you want in the place where you’re trying to calm down and sleep at the end of the day,” she explains. Especially people who suffer from insomnia and anxiety can benefit from keeping their bedroom tidy, McCubbin says.

Do you find it difficult to make sure your bedroom is always tidy? There are a few simple tips you can follow. Go to the next page to read about them!

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