Easy and quick
All you need for these exercises is a chair. Denise Austin is the woman behind this genius workout. She developed it for women who lead a busy life and don’t always have time in their schedule to exercise. The exercises you’ll find in the video below are very easy and will only take about three minutes in total. If you do the exercises every day, you’ll see your belly fat will slowly disappear.
That looks easy, doesn’t it? Go ahead and try. We’re more than curious about the results. You can always leave us a message on our Facebook-page. Also: check out our other articles that give insight in more practical exercises.
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