This is the reason why you should always cook your Brussels sprouts in milk!

Brussels sprouts

From now on, we’ll always cook our Brussels sprouts in milk

Brussels sprouts aren’t loved by everyone, but this small vegetable is incredibly healthy. They’re full of vitamins, minerals and rich in fiber. They help your digestion, can reduce acne and even improve your brain functions. In short: enough reasons to start eating them.

You are probably not aware of this, but there’s actually a huge benefit in cooking Brussels sprouts in milk. Curious to find out why this is? Then continue reading on the next page!