This is what you have to do
How exactly does it work? Very simple. Bring 180 grams (1 cup) of rice to a boil with 1440 milliliters (6 cups) of water. Reduce the heat once the water starts to boil and let it simmer for an hour. After it has cooled, use a strainer to separate the water from the rice, and drink a glass of the water. With a little luck, the diarrhea symptoms will decrease quickly after drinking the rice water.
If a glass of rice water is not an option, there are many other ways to cure diarrhea. One method is to consume food with good bacteria. Think of yoghurt, pickles, sauerkraut or red cabbage. In addition, fiber-rich foods such as blueberries, oatmeal and lentils can do a lot of good for your digestion.
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Source: Womens HealthMag | Image: Unsplash