Do you ever have pain or a tingling in your hands? Then read this!

pain hands

Maybe this is the cause of the tingling and pain!

Do you occasionally suffer from a tingling or pain in your hands? For example, when you have been lying or sitting on your hand for a while. If so, then of course that’s quite normal. But do you experience this feeling very often? Then maybe there is more going on.

Pain or tingling in the hand can be a sign of carpal tunnel syndrome.


Carpal tunnel syndrome is tingling and numbness in the middle of the hand. It is caused by a pinched nerve in the wrist. This nerve runs from the forearm through the wrist to the hand. The space through which this nerve passes is called the carpal tunnel. A swelling can develop in this tunnel, after which the pressure in the tunnel increases and the nerve that runs through it can become pinched. This will cause strange symptoms, like a tingling hand or fingers. Massage can help release tension in the muscles attached to the tendon that must pass through the narrow tunnel.

Curious about the causes and symptoms of this syndrome? Then read the next page.

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