Tennis ball
All you need for this trick is a simple tennis ball, which you’ll be using as a kind of massage ball between your neck and shoulder and the wall. If the ball feels a little too hard to use as a massage ball, you can try putting it in a washcloth to make it a little softer. The trick will only cost you a couple of minutes but it really helps to take away the tension in your muscles. Take a look at the instruction video below and give it a try. You can also use this trick to give your feet a nice massage: just place the tennis ball between your foot and the floor and start rolling!
Disclaimer: There is no guarantee of specific results and each person’s results may vary.
Read more: Victim warns: never put your feet up on the dashboard
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Source: Saluteinmovemento | Image: Unsplash
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