Why Health Freaks Never Throw Away Pineapple Peels (And Why You Shouldn't Either!)

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What happens during the simmering process is that the powerful nutrients inside the inedible pineapple peels are being transferred over into the water. Next, you’re going to need a strainer. Place it on top of a container and pour the contents of the pan into it, straining the liquid out. 

Now that you have a container full of the yellow liquid, you’re almost there. Continue on to the next page to find out more.