3. Turmeric Can Fight Depression
Turmeric may also help fight depression. Research was done into the link between turmeric and depression. That study found that the active ingredient in turmeric, curcumin, was effective in reducing symptoms of depression. This effect can be enhanced by combining it with other herbs.
Another interesting property of the spice is that it enhances the effects of antidepressants. They work best in combination with turmeric. In other words, the powder itself can help reduce feelings of depression, while enhancing the effects of other depression medications.
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