When Forgetfulness Isn’t the First Sign: The Early Warning Signal of Dementia Many People Miss

When Everyday Changes Point Toward Dementia

Everyone occasionally forgets a word or walks into a room without remembering why. Neurologists remind us this is perfectly normal. But what if someone begins repeating the same story without realizing it, loses their train of thought more often, or starts struggling to express themselves? These are the kinds of changes that may signal the early stages of dementia—changes that are often noticed by people who see the person only occasionally rather than daily.

Around 55 million people in the world live with dementia, and one in five will face it at some point in life. Being alert to meaningful changes is therefore not only understandable, but important. What matters most is whether someone is behaving differently than they used to—not whether they match a stereotype of forgetfulness.

What’s Normal Aging, and What’s Not?

Misplacing a word now and then happens to everyone. But when someone who was always organized suddenly depends on endless lists, or when a person who used to navigate conversations with ease now struggles to follow them, these shifts may point toward something more. The key indicator is a change that doesn’t match someone’s longstanding personality or habits.