6 types of food that you shouldn’t reheat in the microwave

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Seafood

Seafood is another food that should not be reheated. This is because seafood is perishable and spoils quickly. If you do attempt to reheat seafood, it will result in a loss of flavor and texture. In addition, seafood contains high levels of amino acids and proteins, which can cause the food to spoil quickly and result in food poisoning.

Pasta

Pasta is another food that should not be reheated. When you reheat pasta, it can become rubbery and lose its texture. Additionally, if the pasta was cooked with sauce, the sauce can separate and become watery when reheated. To avoid these issues, it’s best to store pasta in the fridge and consume it within a few days. If you do need to reheat pasta, it’s best to do so in a saucepan with a bit of water, which will help maintain the texture of the pasta.

Soups and Stews

Soups and stews are often leftovers that people attempt to reheat, but it’s not always a good idea. If these dishes are not reheated properly, they can result in food poisoning. When reheating soups and stews, make sure that you heat them thoroughly and bring them to a rolling boil. This will help to kill off any bacteria that may have formed during storage. It’s also important to store soups and stews in an airtight container in the fridge to slow down the growth of bacteria.

Bread

Bread is another food that should not be reheated. When bread is reheated, it can become dry and lose its texture. Instead of reheating bread, try toasting it or microwaving it for a few seconds. If you need to store bread, keep it in a bread box or a sealed plastic bag to prevent it from becoming stale. Storing bread in the fridge will also cause it to dry out, so it’s best to store it in a cool, dry place.

Other foods that should not be reheated are: chicken and leafy greens like lettuce and spinach. And if you have been eating at a buffet restaurant, you should not bring home any leftovers. All of the buffet dishes will have been sitting at room temperature, causing bacteria to grow and multiply fast. Reheating this food might not kill all the bacteria and in this case it is better to be safe than sorry!

In conclusion, it’s important to be mindful of what foods you reheat. While reheating food can be convenient, it can also result in food poisoning if not done properly. To avoid health issues, make sure you store leftovers in the fridge and reheat them thoroughly. If in doubt, it’s always better to err on the side of caution and not reheat certain foods, especially those that are perishable or contain proteins and amino acids.

Also read: This is how to get your microwave oven squeaky clean within mere minutes

Source: Margriet, Insider, BBC | Image: Pexels